Remove from heat and allow mix to cool somewhat. Thienna Ho was born in Saigon, Vietnam, in April of 1968, simply three months after Viet Cong Forces attacked that city during the infamous Tet Offensive. Yes - lysine is completely safe and is included in a lot of foods. Nevertheless, there are times when we don't, and this cause a fascinating theory. Antioxidants mop these up before they cause damage.