I found a great exercise that I will reveal to you today that will help you in clearing the chakras and assist you to attune yourself to Reiki. He smoked when my sister and I were kids regardless if we begged him to not as we rode inside the backseat in the car occurring family vacations. Slather onto dry, rough areas (including knees, elbows, or somewhere else you need extra moisture) and then leave for 20 minutes for maximum benefit.