Methionine aids in the liver's production of lecithin, reduces liver fat and helps protect the kidneys. For clarification, if you include exercise within your daily routine you are able to detox stress and toxins from your body while bringing your body into a calm after a workout that you can relish in. With the exception of the All In One product that comes in a 4oz bottle, all other body washes come in larger 12 oz bottles.