Bodybuilding
The sport of bodybuilding has gradually grown in popularity over resent years. From its heyday in the 1970’s to now, all forms of advances both technical and nutritional have made body building a sport that focuses on the art of the human body and what is possible when it is pushed.Bodybuilding is a form of body muscle improvement involving extensive muscle and physical exercise. An individual who takes part in this activity is known to as a bodybuilder. In professional bodybuilding, bodybuilders display their physiques and their appearance. Bodybuilders prepare for competition through a combination of fat loss,muscle building,supplements and weight gain which combined to make the definition of the muscle groups more pronounced and distinctive.
